Who gets massage?  Virtually everyone, from infants to the elderly, including expectant mothers, executives, athletes, fitness entusiasts, and computer technicians. It is also appropriate for those who would like to accelerate their recovery time after an injury, as well as those who simply want to relax.  Massage is for everyone who chooses optimal wellness.

Swedish Massage

A gentle combination of long flowing and kneading strokes designed to promote overall relaxation, improve circulation and relieve muscle tension.

Hot Stone Massage

The soothing warmth of heated stones placed upon the body, combined with Swedish massage techniques that improve circulation and ease muscle tension, provide a wonderfully grounding and relaxing experience.

Trigger Point Therapy

A highly effective pain management technique, trigger point therapy involves the application of direct pressure to “knots” or tight bands within the muscle followed by stretching to lengthen shortened muscles. Some conditions that respond well to trigger point treatment include whiplash injuries, carpal tunnel syndrome, TMJ disorder, and low back injuries.

Myofascial Release Therapy

Therapeutic, sustained stretches are gently applied to the body to decrease restrictions in connective tissues, thus reducing pain and allowing greater ease of movement.

Sports / Deep Tissue Massage

As the name implies, sports massage is appropriate before and after athletic events. Muscles are warmed through friction and stretching techniques. In addition to helping prevent injury, it can improve athletic performance. Deep muscle massage is often done in conjunction with sports massage.

Cupping Massage

A variation an ancient Chinese therapy in which a vaccum is created inside of a class “cup” and placed upon the body moved in relaxing strokes to promote relaxation and the circulation of blood and lymph.

Reflexology

Based on the age old theory that all of our organs, glands and body parts have correlating reflex points in the feet hands and ears. Reflexology can bring a feeling of deep relaxation and help the body to balance its functions. Typically performed in 30 min. sessions.

Belavi Facelift Massage

Restore your faces’ natural glow with this wonderful treatment that involves cleansing the skin and massaging the facial muscles with special strokes and products that enhance your skins’ vitality.