Who gets massage?  Virtually everyone, from infants to the elderly, including expectant mothers, executives, athletes, fitness entusiasts, and computer technicians. It is also appropriate for those who would like to accelerate their recovery time after an injury, as well as those who simply want to relax.  Massage is for everyone who chooses optimal wellness.

Swedish Massage

A gentle combination of long flowing and kneading strokes designed to promote overall relaxation, improve circulation and relieve muscle tension.

Hot Stone Massage

The soothing warmth of heated stones placed upon the body, combined with Swedish massage techniques that improve circulation and ease muscle tension, provide a wonderfully grounding and relaxing experience.

CranioSacral Therapy (CST)

CST is a method of listening to and releasing restrictions in the body using the CranioSacral system (membranes and fluids surrounding the brain and spinal cord): in turn effecting the central nervous system. It gently detects and assists in self-correction and helps strengthen the body’s healing processes to improve overall health.

A few conditions where CST can assist: Headaches/migraines, TMJD, Trauma, Motor coordination, Emotional difficulties, Autism, Back and neck pain, PTSD, Learning disabilities, Post-surgical dysfunction, Chronic fatigue, SPD’s (sensory processing disorders) And more!

Trigger Point Therapy

A highly effective pain management technique, trigger point therapy involves the application of direct pressure to “knots” or tight bands within the muscle followed by stretching to lengthen shortened muscles. Some conditions that respond well to trigger point treatment include whiplash injuries, carpal tunnel syndrome, TMJ disorder, and low back injuries.

Reiki

Reiki means “Universal Life Force” in the Japanese language. It describes a holistic, vibrational healing system of balancing this life force through light, gentle touch. It is used as an energetic process for restoring and promoting healing and personal transformation.

Myofascial Release Therapy

Therapeutic, sustained stretches are gently applied to the body to decrease restrictions in connective tissues, thus reducing pain and allowing greater ease of movement.

Sports / Deep Tissue Massage

As the name implies, sports massage is appropriate before and after athletic events. Muscles are warmed through friction and stretching techniques. In addition to helping prevent injury, it can improve athletic performance. Deep muscle massage is often done in conjunction with sports massage.

Cupping Massage

A variation an ancient Chinese therapy in which a vaccum is created inside of a class “cup” and placed upon the body moved in relaxing strokes to promote relaxation and the circulation of blood and lymph.

Belavi Facelift Massage

Restore your faces’ natural glow with this wonderful treatment that involves cleansing the skin and massaging the facial muscles with special strokes and products that enhance your skins’ vitality.

Essential Oils

Essential oils are aromatic liquids distilled from plants. They have been used for thousands of years for many applications, including medicinal. All natural, therapeutic grade essential oils work chemically to help the body heal and Lisa uses these oils in her sessions specifically for that purpose.