
Who
gets massage? Virtually everyone, from infants
to the elderly, including expectant mothers, executives, athletes,
fitness entusiasts, and computer technicians. It is also appropriate
for those who would like to accelerate their recovery time after
an injury, as well as those who simply want to relax. Massage
is for everyone who chooses optimal wellness.
Swedish
Massage
A gentle combination of long flowing and kneading strokes designed
to promote overall relaxation, improve circulation and relieve muscle
tension.
Hot Stone Massage
The soothing warmth of heated stones placed upon the body, combined
with Swedish massage techniques that improve circulation and ease
muscle tension, provide a wonderfully grounding and relaxing experience.
CranioSacral Therapy (CST)
CST is a method of listening to and releasing restrictions in the body using the CranioSacral system (membranes and fluids surrounding the brain and spinal cord): in turn effecting the central nervous system. It gently detects and assists in self-correction and helps strengthen the body’s healing processes to improve overall health.
A few conditions where CST can assist: Headaches/migraines, TMJD, Trauma, Motor coordination, Emotional difficulties, Autism, Back and neck pain, PTSD, Learning disabilities, Post-surgical dysfunction, Chronic fatigue, SPD’s (sensory processing disorders) And more!
Trigger Point Therapy
A highly effective pain management technique, trigger point therapy
involves the application of direct pressure to “knots”
or tight bands within the muscle followed by stretching to lengthen
shortened muscles. Some conditions that respond well to trigger
point treatment include whiplash injuries, carpal tunnel syndrome,
TMJ disorder, and low back injuries.
Reiki
Reiki means “Universal Life Force” in the Japanese language. It describes a holistic, vibrational healing system of balancing this life force through light, gentle touch. It is used as an energetic process for restoring and promoting healing and personal transformation.
Myofascial Release Therapy
Therapeutic, sustained stretches are gently applied to the body
to decrease restrictions in connective tissues, thus reducing pain
and allowing greater ease of movement.
Sports / Deep Tissue Massage
As the name implies, sports massage is appropriate before and after
athletic events. Muscles are warmed through friction and stretching
techniques. In addition to helping prevent injury, it can improve
athletic performance. Deep muscle massage is often done in conjunction
with sports massage.
Cupping
Massage
A variation an ancient Chinese therapy in which a vaccum is created
inside of a class “cup” and placed upon the body moved
in relaxing strokes to promote relaxation and the circulation of
blood and lymph.

Belavi
Facelift Massage
Restore your faces’ natural glow with this wonderful treatment
that involves cleansing the skin and massaging the facial muscles
with special strokes and products that enhance your skins’
vitality.
Essential Oils
Essential oils are aromatic liquids distilled from plants. They have been used for thousands of years for many applications, including medicinal. All natural, therapeutic grade essential oils work chemically to help the body heal and Lisa uses these oils in her sessions specifically for that purpose.
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